Cucumber is a refreshing and crunchy vegetable with a mild, watery flavor. It’s cylindrical in shape with smooth, dark green skin and pale green flesh inside. Often eaten raw, cucumbers are commonly sliced or diced and added to salads, sandwiches, and wraps. They are also used to make pickles and can be blended into chilled soups or smoothies for a cooling effect. Cucumbers are low in calories and high in water content, making them hydrating and refreshing. They contain vitamins and minerals, including vitamin K and potassium, and are known for their crisp texture and subtle taste, which complements many dishes.
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