Spring onions, also known as scallions or green onions, are a type of young onion harvested before the bulb has fully developed. They have long, slender green tops and small, white bulbs. Spring onions have a mild, fresh flavor, making them popular for both raw and cooked dishes. The entire plant, including the green tops and white bulbs, is edible and often used to add a burst of color and flavor to salads, soups, stir-fries, and garnishes. Nutritionally, spring onions are a good source of vitamins A, C, and K, as well as folate and fiber. Their mild taste and versatility make them a staple in many cuisines around the world.
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